wnnysmn's Journal, 06 Jul 21

Makan malams ✨ Yaampun enaknya diet 😆

View Diet Calendar, 06 July 2021:
1141 kcal Fat: 30.26g | Prot: 94.19g | Carbs: 115.94g.   Breakfast: Bawang Putih, Bawang Merah, Daun Bawang, Udang, Putih Telur. Lunch: Pronas Beef Luncheon , Bawang Putih, Udang, Buncis, Ikan Dori, Barco Minyak Kelapa, Quaker Oat, Nasi Merah. Dinner: Daun Bawang, Wortel, Bawang Putih, Nasi Merah, Lee Kum Kee Saus Tiram, Udang. Snacks/Other: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. more...
1544 kcal Exercise: Apple Health - 24 hours. more...

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resep udang~ 
06 Jul 21 by member: yakinikuuu

     
 

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