Weigh In record (no journal entry) for 06 July 2021
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 8.58g | Prot: 13.72g | Carbs: 114.63g.
Breakfast: President Сметана 10%, Малиновое Варенье, Оладьи на Кефире. Lunch: Оладьи на Кефире, President Сметана 10%, Малиновое Варенье. Dinner: Красные Вишни. more...
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Losing 2.8 kg a Week
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SaMaSaMiLi's Weight History
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