flavia_cuello's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

58.3 kg Lost so far: 8.4 kg. Still to go: 58.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

613 kcal

Fat: 17.43g | Prot: 37.09g | Carbs: 79.09g. Breakfast: BC Mermelada Frutilla, Leiva Tostadas de Arroz, Té (Infusión). Lunch: Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Champiñones, Pechuga de Pollo a la Plancha, Arytza Mostaza Dijon, Palta Hass, Bimbo Rapiditas Integrales. Snacks/Other: Yogurísimo Yogurt Bebible. more...

1910 kcal

Exercise: Zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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flavia_cuello's Weight History

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flavia_cuello's Journal, 06 Jul 21

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flavia_cuello's Weight History