Weigh In record (no journal entry) for 07 July 2021
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54 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 39.13g | Prot: 51.44g | Carbs: 121.17g.
Breakfast: Telur Rebus, Tahu, Tempe. Lunch: Jeruk, Pisang, Pepaya. Dinner: Telur Bebek, Mayora Super Bubur. Snacks/Other: Sate Ayam, Kerupuk Putih. more...
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Losing 2.5 kg a Week
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ranniii04's Weight History
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