Weigh In record (no journal entry) for 07 July 2021
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103.4 kg
Lost so far: 27.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 38.17g | Prot: 29.59g | Carbs: 14.24g.
Breakfast: Чай, Индейка Тушеная, Сливочное Масло, Сыр Российский, Огурец (с Кожурой), Помидоры, Сало. more...
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Gaining 0.4 kg a Week
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Vlad Beck's Weight History
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