valleygirl's Journal, 31 May 14

Weigh In record (no journal entry) for 31 May 2014
66.9 kg Lost so far: 1.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2014:
1853 kcal Fat: 96.26g | Prot: 89.43g | Carbs: 156.52g.   Breakfast: Tangerines (Mandarin Oranges), Boiled Egg, Coffee, Bacon (Cured, Pan-Fried, Cooked) , Bacon (Cured, Pan-Fried, Cooked) , 1% Fat Milk. Lunch: Roasted Potato, HEB Celery with All Natural Peanut Butter. Dinner: Prego Traditional Spaghetti Sauce, Fried Polenta, Fried Polenta, Pork Steak or Cutlet. Snacks/Other: Goats Cheese (Soft), Cold Stone Creamery Coffee Ice Cream (Love It). more...
2473 kcal Exercise: Housework - 2 hours, Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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valleygirl's Weight History


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