Weigh In record (no journal entry) for 07 July 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 75.40g | Prot: 30.50g | Carbs: 193.31g.
Breakfast: Crownfield Cranberry Muesli Bar, Aldi Orange Juice. Lunch: Brunos Best French Dressing, Asda Avocado, Tesco Gorgonzola, Sainsbury's Mixed Leaf Salad. Dinner: Sriracha Sauce, Tesco Juicy Pineapple Chunks, Uncle Ben's Spicy Mexican Rice, Hot Chilli Pepper, Asda Spring Onions. Snacks/Other: Italian Meloncello, White Table Wine , Bonne Maman Madeleine with Milk Chocolate, Milka Chocolate with Praline, Haribo Gold Bears. more...
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1691 kcal
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Exercise:
TRX - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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milkybluetea's Weight History
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