Weigh In record (no journal entry) for 07 July 2021
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 29.16g | Prot: 36.68g | Carbs: 204.10g.
Breakfast: Кукуруза Вареная, Чизкейк ПП, Мёд, Черешня Черешня. Lunch: Яблоки, Огурец (с Кожурой). Dinner: Капустный Салат, Вареное Яйцо, Пиво, Овощи Гриль, Картошка Вареная, Yofi Хуммус с Острым Перцем, Ржаной Хлеб. more...
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1681 kcal
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Exercise:
Power Walking - 45 minutes, Swimming (slow) - 15 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 4.2 kg a Week
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katzerinka.shevtsova's Weight History
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