Weigh In record (no journal entry) for 07 July 2021
|
54.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 23.93g | Prot: 67.93g | Carbs: 270.06g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Panì Filone Integrale a Fette, Kiwi, Ananas, Banana, Fragole. Lunch: Rio Mare Tonno al Naturale, Zucchine, Gallo Riso Venere Integrale. Dinner: Cetriolo (senza Buccia), Esselunga Riso Basmati, Esselunga Petto di Pollo. Snacks/Other: Crownfield Crunchy Muesli al Cioccolato, Milbona Soia Drink Naturale, Sondey Gallette di Riso con Cioccolato Fondente (16.7g). more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ilaria Ramundo's Weight History
|