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alicejoaquina
Journal
31 May 14
alicejoaquina's Journal, 31 May 14
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Weigh In record (no journal entry) for 31 May 2014
54 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 May 2014:
1781 kcal
Fat: 86.45g | Prot: 91.43g | Carbs: 160.59g.
Breakfast:
Danone Iogurte Grego Amora, Continente Cereais Muesli.
Lunch:
Maçã, Tomates, Frango Assado.
Dinner:
Maçãs, Queijo Gouda ou Edam, Pão de Centeio, Sopa de Espinafres.
Snacks/Other:
Biscoitos Simples ou de Leite de Manteiga.
more...
1840 kcal
Exercise:
Bicycling (fast) - 24/kph - 45 minutes, Hiking - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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alicejoaquina's Weight History
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