Weigh In record (no journal entry) for 07 July 2021
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 37.39g | Prot: 84.79g | Carbs: 242.76g.
Breakfast: Berenjena, Cebollas, Calabacín, Pimientos Verdes, Pimiento Rojo, Huevo, Aceite de Oliva Extra Virgen, Hacendado Harina de Garbanzo. more...
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Gaining 0.0 kg a Week
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