JanusWoman's Journal, 07 Jul 21

Yes, Eggy Wednesday has come round again. Today it’s mushroom and black pudding. And a post-it for Paula to prove it’s cooked by me 😁

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787 kcal

Fat: 35.99g | Prot: 74.32g | Carbs: 44.64g.   Breakfast: Sainsbury's Chia Seeds, Bio-Tiful Kefir, Raspberries. Lunch: Onions, Black Pudding, Tesco Mushrooms, Butter , Egg. Dinner: Olive Oil , Cherry Tomatoes, Capers , Dill , Hot Chilli Pepper, Spring Onions , Carrots , Courgette, Fennel Bulb, Tesco Cod Fillets. more...

2530 kcal

Exercise: Apple Health - 24 hours. more...