Weigh In record (no journal entry) for 07 July 2021
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 85.92g | Prot: 61.99g | Carbs: 66.66g.
Breakfast: Siyah Zeytin, Tulum Peyniri, Yumurta, Tereyağı, Sütaş Süzme Yoğurt , Mısır Unu. Lunch: Sade Kek. Dinner: Eti Hoşbeş, Koop Süzme Yoğurt, Karnıyarık. more...
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Losing 2.8 kg a Week
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sedadilay's Weight History
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