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2265 kcal
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Fat: 147.86g | Prot: 140.10g | Carbs: 91.42g.
Breakfast: Caffeine Army SuperCoffee. Lunch: Dux Whey Protein Concentrado Coco, Cachet Extra Dark Chocolate 85% Cocoa, Pepino (com Casca), Kiwi, Azeite de Oliva, Alface de Folha Verde, Arroz com Legumes, Bife de Carne de Vaca, Moqueca de Peixe. Dinner: Sadia Linguiça Fininha, Pão Francês, Tirolez Fondue de Queijo. Snacks/Other: Dux Whey Protein Concentrado Coco, Nestlé Iogurte Natural Integral, Ovo Cozido. more...
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1126 kcal
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Exercise:
Bike Machine (Cycling) - 48 minutes, Weight Training (Bodybuilding) - 1 hour, Treadmill - 12 minutes, Apple Health - 22 hours. more...
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Dozoline's Weight History
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