Weigh In record (no journal entry) for 07 July 2021
|
83.1 kg
Lost so far: 35.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 49.92g | Prot: 79.03g | Carbs: 81.97g.
Lunch: Sadia Batata Frita, Arroz Branco (Cozido), Filé de Frango Grelhado, China in Box Carne com Cebola Pequeno. Dinner: Perdigão Linguiça Calabresa, Queijo Coalho, Banana-da-Terra Frita. Snacks/Other: Filé de Frango Grelhado, Vigor Requeijão Cremoso Tradicional, Brownie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaykyleite1's Weight History
|