Weigh In record (no journal entry) for 07 July 2021
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 22.12g | Prot: 18.63g | Carbs: 78.77g.
Lunch: Hortifruti Salada de Grão de Bico. Dinner: Sodiê Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.9 kg a Week
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anazamba's Weight History
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