hbrownOH's Journal, 01 Jun 14

hbrownOH's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2014

113.4 kg Lost so far: 0 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:

874 kcal

Fat: 27.00g | Prot: 17.00g | Carbs: 138.00g. Breakfast: Bob Evans Orange Juice (Regular), Bob Evans Eggs, Bob Evans Buttermilk Hotcake. more...

3896 kcal

Exercise: Yard Work (gardening) - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 6 minutes, Sleeping - 19 hours and 54 minutes, Resting - 2 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hbrownOH's Weight History

View Complete History

hbrownOH's Journal, 01 Jun 14

Submit a Comment

hbrownOH's Weight History