Weigh In record (no journal entry) for 08 July 2021
|
62.6 kg
Lost so far: 5.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 27.38g | Prot: 44.52g | Carbs: 176.62g.
Breakfast: 白吐司, 味調小屋 奶酥醬. Lunch: 香蕉. Dinner: 雞腿便當. Snacks/Other: 蜜桃, 旺旺 雪餅, 茶（無糖）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zhihying's Weight History
|