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維持清淡飲食。
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1520 kcal
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Fat: 36.37g | Prot: 83.80g | Carbs: 217.66g.
Breakfast: 咖啡, 雞胸肉, 水煮蛋, 玉米筍, 全聯 秋葵, 統一 AB無加糖優酪乳. Lunch: Costco 蘿蔓, 小黃瓜, 甜椒. Dinner: 太和殿 麻辣拌麵, 蒜頭, 紅蘿蔔, Costco 安格斯牛肉派, 素炒芹菜. more...
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amandaccp22's Weight History
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