維持清淡飲食。
|
1520 kcal
|
Fat: 36.37g | Prot: 83.80g | Carbs: 217.66g.
Breakfast: 咖啡, 雞胸肉, 水煮蛋, 玉米筍, 全聯 秋葵, 統一 AB無加糖優酪乳. Lunch: Costco 蘿蔓, 小黃瓜, 甜椒. Dinner: 太和殿 麻辣拌麵, 蒜頭, 紅蘿蔔, Costco 安格斯牛肉派, 素炒芹菜. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|