Weigh In record (no journal entry) for 08 July 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 10.35g | Prot: 4.85g | Carbs: 38.43g.
Breakfast: Курабье. Dinner: Rainbow Карельский Пирожок с Рисом. more...
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Losing 1.4 kg a Week
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