Weigh In record (no journal entry) for 08 July 2021
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55.9 kg
Lost so far: 2.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 84.98g | Prot: 100.80g | Carbs: 58.19g.
Breakfast: Cappuccino, McDonald's Brioche Marmellata. Lunch: Olio Extra Vergine di Oliva, Findus Fiori di Salmone. Dinner: Mozzarella (Magra), Olio Extra Vergine di Oliva, Kioene Mini Burger Vegetale Agli Spinaci. more...
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Losing 1.8 kg a Week
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valepisco's Weight History
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