Weigh In record (no journal entry) for 08 July 2021
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56.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 26.63g | Prot: 24.65g | Carbs: 179.55g.
Breakfast: Oatly Hafer Barista Edition, Kaffee. Lunch: REWE Hungener Hugo, K-Classic Kidney Bohnen, Birnen. Dinner: Tomatencremesoße mit Brokkoli, Gut & Günstig Gnocchi. Snacks/Other: Butter, DM Bio Kokosblütenzucker, Semmelbrösel, Nektarinen, Gut & Günstig Gnocchi. more...
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Losing 0.2 kg a Week
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nanakr64's Weight History
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