Wintery.f's Journal, 08 Jul 21

饭堂的菜~~~~( ̄Д ̄)ノ……然后家里有地的土豪同事背了一麻袋菠萝蜜龙眼芒果来…又吃撑了哈哈哈

View Diet Calendar, 08 July 2021:
1850 kcal Fat: 45.02g | Prot: 75.15g | Carbs: 304.09g.   Breakfast: 煮鸡蛋, 红薯/地瓜. Lunch: 卤蛋, 竹笋, 炒牛肉, 豆腐, 清炒虾仁, 炒青菜, 白飯. Dinner: 自制坚果黑麦面包(无糖无油), 自制坚果谷物全麦面包, 拿铁咖啡. Snacks/Other: 桃子, 菠萝蜜, 芒果, 桂圆. more...
2159 kcal Exercise: Gym - 1 hour, Spinning - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

13 Supporters    Support   

Comments 
好同事..讚 
08 Jul 21 by member: karl-wu

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Wintery.f's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.