Weigh In record (no journal entry) for 08 July 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 25.32g | Prot: 84.00g | Carbs: 58.17g.
Breakfast: Damiano Amandino Crema di Mandorle Pelate Bio, Milkeria Yogurt Greco 0%. Lunch: San Daniele Prosciutto Crudo, Pema Pane Proteico. Dinner: Land Yogurt Greco 0% . Snacks/Other: Penny Market Fette Biscottate ai Cereali, Aia Fettine di Fesa di Tacchino. more...
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Losing 0.1 kg a Week
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