Weigh In record (no journal entry) for 08 July 2021
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55.6 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.70g | Prot: 31.16g | Carbs: 43.12g.
Breakfast: Mel, Mirtilos, Burgo de Arias Queijo Fresco Batido , Continente Miolo de Caju , Pão Branco, Danone Cottage Cheese Light, Ovo Cozido. more...
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Losing 0.7 kg a Week
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