Weigh In record (no journal entry) for 08 July 2021
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98 kg
Lost so far: 61.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.38g | Prot: 26.62g | Carbs: 79.03g.
Breakfast: Café, Dahi Yogurt Descremado, Sandía. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Caigua Rellena, Rabanito, Tomates Cherry. Snacks/Other: Paladini Pastron, Ciruela Pasa, Sandía, Activia Yogurt Bebible. more...
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Losing 1.4 kg a Week
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gladiolito's Weight History
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