Weigh In record (no journal entry) for 08 July 2021
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77.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 35.40g | Prot: 52.43g | Carbs: 70.61g.
Breakfast: Scala Queijo Prato, Café com Leite Integral. Lunch: Tomates, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Pepino (Descascado), Friboi Picanha. Snacks/Other: Pastel de Frango com Catupiry. more...
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Losing 1.2 kg a Week
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Talyta souza's Weight History
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