Weigh In record (no journal entry) for 09 July 2021
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67.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 23.84g | Prot: 38.54g | Carbs: 108.75g.
Breakfast: Pink Lady Äpfel, Wasa Vollkorn, Frischkäse. Lunch: Lahmacun. Dinner: Lahmacun. Snacks/Other: Gut & Günstig Lachsschinken, Corny Schoko. more...
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Gaining 0.7 kg a Week
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SteffiLoehle's Weight History
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