SteffiLoehle's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
67.5 kg Lost so far: 3.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
801 kcal Fat: 23.84g | Prot: 38.54g | Carbs: 108.75g.   Breakfast: Pink Lady Äpfel, Wasa Vollkorn, Frischkäse. Lunch: Lahmacun. Dinner: Lahmacun. Snacks/Other: Gut & Günstig Lachsschinken, Corny Schoko. more...
1335 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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SteffiLoehle's Weight History


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