pippin01's Journal, 02 Jun 14

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Weigh In record (no journal entry) for 02 June 2014

75.9 kg Lost so far: 1.3 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2014:

1396 kcal

Fat: 43.40g | Prot: 71.80g | Carbs: 172.33g. Breakfast: Kaffee, Edeka Erdbeeren Tiefgefroren, Milbona Quark Magerstufe. Lunch: Baguette, Minestrone. Dinner: Frosta Nasi Goreng. Snacks/Other: Magnum Classic. more...

3104 kcal

Exercise: Running - 11/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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pippin01's Journal, 02 Jun 14

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