Weigh In record (no journal entry) for 09 July 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 10.19g | Prot: 40.31g | Carbs: 55.90g.
Breakfast: 이디야 아이스 바닐라라떼. Lunch: 셀렉스 웨이 프로틴 드링크, 밥, 삶은 계란흰자. more...
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Losing 0.3 kg a Week
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어디까지찔생각이늬's Weight History
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