Weigh In record (no journal entry) for 09 July 2021
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86.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 93.92g | Prot: 50.89g | Carbs: 131.34g.
Breakfast: Bauckhof Zartes Hafer Müzli Schokoknusper, Milchkaffee. Lunch: Aldi Cashewkerne, Douceur Gemischte Paranüsse, Avocado. Dinner: REWE Bio Edelbitter-Schokolade, Schinkennudeln, Milchreis. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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