Weigh In record (no journal entry) for 09 July 2021
|
66.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 20.89g | Prot: 32.72g | Carbs: 37.21g.
Breakfast: Черника, Минская Марка Сметана 15%, Кофе (из Молотых Зерен), Бабушкина Крынка Творог 5%, Помидоры, Авокадо, Молочный Мир Молоко 2,5%, Березка Сыр "Полесский" 30%, Гарнец Мука Овсяная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yula2407's Weight History
|