Weigh In record (no journal entry) for 09 July 2021
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 42.45g | Prot: 103.86g | Carbs: 121.63g.
Breakfast: Сыр Голландский, Яблоко, Батон Отрубной, Семга Слабосоленая, Минд Молоко Almond, Кофе, Сырники Пп. Lunch: Чай, Solvie Апельсин , Помидоры. Dinner: Solvie Апельсин , Минд Молоко Almond, Кофе, Дыня, Сибас. more...
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Losing 0.4 kg a Week
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tsaritsinskaya's Weight History
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