Weigh In record (no journal entry) for 09 July 2021
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97.4 kg
Lost so far: 12.6 kg.
Still to go: 37.4 kg.
Diet followed: 100%.
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794 kcal
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Fat: 53.15g | Prot: 60.63g | Carbs: 15.39g.
Breakfast: Njie ProPud Toffee Twist, Njie ProPud Chocolate, ICA Skagenröra, Kronfågel Butiksgrillad Kyckling. Lunch: ICA Rapsolja, ICA Hasselnötter, ICA Färska Champinjoner. more...
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Losing 2.1 kg a Week
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