Weigh In record (no journal entry) for 09 July 2021
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67 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 24.45g | Prot: 31.09g | Carbs: 198.49g.
Breakfast: Ellenka Fiber Creme, Pisang Kepok Rebus, Captain Oats Rolled Oats. Lunch: Sosis Ayam, Happytos Tortilla Chips, Kering Tempe, Nasi Putih. Dinner: Pisang, Sate Ayam, Nasi Putih. Snacks/Other: Kuping Gajah. more...
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Gaining 0.1 kg a Week
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Reni Rhosita's Weight History
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