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2856 kcal
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Fat: 109.61g | Prot: 155.40g | Carbs: 308.57g.
Breakfast: Chamyto Big Leite Fermentado, Dux Whey Protein Concentrado Coco, Danone Iogurte Natural Desnatado . Lunch: Casa de Bolos Bolo de Laranja , Gallo Azeite de Oliva Extra Virgem, Alface, Kiwi, Italac Creme de Leite Zero Lactose, Tomates Cereja, Bife a Parmegiana, Tomates, Abóbora Moranga, Arroz com Legumes. Dinner: Nestlé Creme de Leite, Italac Creme de Leite, Adria Torrada Tradicional, Visconti Torrada Integral, Ovo Cozido, Abacate, Bife de Carne de Vaca, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Dux Whey Protein Concentrado Coco, Danone Iogurte Natural Desnatado. more...
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1088 kcal
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Exercise:
Treadmill - 10 minutes, Bike Machine (Cycling) - 46 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 4 minutes. more...
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Dozoline's Weight History
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