Weigh In record (no journal entry) for 08 July 2021
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91.5 kg
Lost so far: 1.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 42.88g | Prot: 70.86g | Carbs: 128.64g.
Breakfast: Milbona Bebida de Aveia Bio. Lunch: Cerveja, Arroz de Marisco. Dinner: Cerveja, Pão Branco, Cerveja, Cerveja, Batatas Fritas Caseiras, Carne de Vaca. more...
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Gaining 0.7 kg a Week
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pedrodias1973's Weight History
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