Weigh In record (no journal entry) for 09 July 2021
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 64.93g | Prot: 72.81g | Carbs: 56.67g.
Breakfast: Рахат Каракум. Lunch: Свинина Отварная, Говядина. Dinner: Черешня, Нектарины, Зенченко Ряженка, Творог 5%. Snacks/Other: Дыня. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Гуляр's Weight History
|