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bri293
Journal
02 Jun 14
bri293's Journal, 02 Jun 14
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Weigh In record (no journal entry) for 02 June 2014
73.7 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2014:
2451 kcal
Fat: 91.69g | Prot: 81.42g | Carbs: 343.56g.
Breakfast:
Coffee with Milk and Sugar, Thomas' Oatmeal and Honey Bagel, Jif Creamy Peanut Butter.
Lunch:
Panera Bread Napa Almond Chicken Salad Sandwich (Half), ShopRite Apple Cinnamon Rice Cakes.
Dinner:
Minute Boil-in-Bag White Rice, Baja Fresh Mexican Grill Breaded Fish Taco.
Snacks/Other:
Panera Bread Iced Green Tea (Grande), Panera Bread Kettle-Cooked Potato Chips.
more...
2070 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.5 kg a Week
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bri293's Weight History
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