Weigh In record (no journal entry) for 10 July 2021
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67.7 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 27.61g | Prot: 12.31g | Carbs: 146.18g.
Breakfast: Corny Schoko, Frischkäse, Wasa Vollkorn. Lunch: Frischkäse Dip, Baguette, Beck's Bier (330ml). more...
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Gaining 1.4 kg a Week
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SteffiLoehle's Weight History
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