Weigh In record (no journal entry) for 10 July 2021
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52.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 37.77g | Prot: 56.32g | Carbs: 131.52g.
Lunch: Соевый Соус, Livsmedelsverket Gurka, ICA Baby Plommontomater, Зеленый Листовой Салат, Овощное рагу. Dinner: Пекинская Капуста, ICA Baby Plommontomater, Coop Tofu, Eldorado Kikärter, Garant Ekologisk Couscous Fullkorn. Snacks/Other: ICA Basic Frysta Jordgubbar, Garant Mandeldryck, Risenta Chiafrön, ICA Gott Liv Nöt och Tranbärsmix, Go Green Linfrön, Go Green Hampafrön, AXA Fiberberikade Havregryn, ICA Hallon Frysta. more...
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Losing 2.1 kg a Week
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azolotarjova's Weight History
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