Weigh In record (no journal entry) for 10 July 2021
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43.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 38.15g | Prot: 50.35g | Carbs: 84.24g.
Breakfast: Prozis Chocobutter Nutchoc, Conad Latte Parzialmente Scremato UHT. Lunch: Meloni Gialli, Prozis Crunchy Chickpeas, Pomodori Ciliegini, Santa Lucia Ricotta Light, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Philadelphia Philadelphia con Yogurt alla Greca , Conad Hamburger di Pollo, Tre Mulini Fette di Segale Croccanti. Snacks/Other: Anguria, Pesca, Meloni Gialli. more...
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Losing 0.1 kg a Week
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robertabellofiore1's Weight History
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