Eva Risty Maharani's Journal, 10 Jul 21


View Diet Calendar, 10 July 2021:
968 kcal Fat: 15.97g | Prot: 71.15g | Carbs: 156.96g.   Breakfast: Sari Roti Roti Gandum. Lunch: Ikan Bandeng Goreng, Sayur Campuran, Tahu Kukus, Bango Kecap Manis, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Bango Kecap Manis, Putih Telur Matang, Tahu Kukus, Nasi Putih. Snacks/Other: Nangka. more...
3003 kcal Exercise: Racquetball - 35 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Eva Risty Maharani's Weight History


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