Weigh In record (no journal entry) for 10 July 2021
|
55.7 kg
Lost so far: 1.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 28.88g | Prot: 54.11g | Carbs: 105.85g.
Breakfast: Prozis Manteiga de Amendoim, Burgo de Arias Queijo Fresco Batido . Lunch: Ovo Frito, Pão Branco, Mimosa Leite Magro, Cem Porcento Bolachas Marinheiras Chia. Dinner: Continente Riced Veggies , Continente Hambúrguer de Bovino. Snacks/Other: Maçã. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|