Weigh In record (no journal entry) for 10 July 2021
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57.3 kg
Lost so far: 0.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 29.50g | Prot: 50.26g | Carbs: 100.90g.
Breakfast: Tea Unsweetened. Lunch: Sainsbury's Taste The Difference Ham, Mushroom & Mascarpone Pizza. Dinner: Fish Nuggets. more...
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Gaining 0.6 kg a Week
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