Weigh In record (no journal entry) for 02 June 2014
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 21.79g | Prot: 49.00g | Carbs: 203.93g.
Breakfast: Peras, Seven Boys Bisnaguinha. Lunch: Laranjas, Doçura da Fazenda Doce de Leite em Tablete, Acelga, Carne de Panela, Quero Feijão Carioca, Taeq Arroz Integral. Snacks/Other: Taeq Barra de Cereal de Coco, Iogurte, Creme de Limão e Chocolate Ao Leite, Taeq Barra de Cereal de Coco, Iogurte, Creme de Limão e Chocolate Ao Leite, Belvita Belvita Maçã e Canela. more...
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Losing 0.3 kg a Week
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