Weigh In record (no journal entry) for 10 July 2021
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103.4 kg
Lost so far: 16.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 92.76g | Prot: 94.17g | Carbs: 50.47g.
Breakfast: Göteborgs Remi Nougat. Lunch: Ägg, ICA Chili Halloumi, ICA Fläskytterfilé. Dinner: Ägg, ICA Chili Halloumi, ICA Fläskytterfilé. Snacks/Other: Isglass, Estrella Salta Pinnar. more...
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Losing 0.4 kg a Week
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