Weigh In record (no journal entry) for 10 July 2021
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 36.67g | Prot: 52.79g | Carbs: 56.72g.
Breakfast: Skippy Natural Creamy Peanut Butter, Pepperidge Farm Light Style 7-Grain Bread, Pepperidge Farm Light Style 7-Grain Bread, Pepperidge Farm Light Style 7-Grain Bread, Boar's Head Pancetta, Great Value Pepper Jack Cheese, Egg White. Snacks/Other: One Bar Chocolate Chip Cookie Dough. more...
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Losing 6.4 kg a Week
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estanton100's Weight History
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