Weigh In record (no journal entry) for 10 July 2021
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79.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 19.92g | Prot: 111.81g | Carbs: 4.50g.
Breakfast: Black Skull Whey 3HD. Lunch: Filé de Frango Grelhado, Alcatra Grelhada. more...
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Losing 0.1 kg a Week
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xdisilvax's Weight History
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