Weigh In record (no journal entry) for 30 March 2009
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 13.18g | Prot: 57.05g | Carbs: 85.98g.
Breakfast: Green Peppers, Egg White. Lunch: onions, lettuce, tomato, coffee, cucumbers, wish bone lite balsamic & basil vinaigrette. Dinner: water, shoprite light fat free yogurt, smart ones fajita chicken supreme. Snacks/Other: orange. more...
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Gaining 7.9 kg a Week
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Dezzy0827's Weight History
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